Saturday, February 28, 2009

I contributed to the Runners' Lounge Book Project - how about you?


Hey guys! Just wanted to remind you all that today is the deadline for the Runners' Lounge Book Project. I've been meaning to contribute since I first saw the announcement but of course, I ended up waiting until the last minute to send in my article, "Ten Ways to Turn Your Lazy Bum into a Running Fool".

For your reference, the guidelines for article topics are as follows:

What would you advise them about what consistently predictably works for your running?

OR

If you could tell them what you know now that you wished you known then about running, what would it be?

Those are pretty broad questions so you could really write about anything! You don't have to write that much, either, the word count is limited to 600 words (I actually ended up a little bit over - oops)

So come on and join the fun - you can find more info on the project here.

On a separate note, I'm glad you all enjoyed the brownie post. A lot of you called me a genius so I thought I should clarify that the instructions for single serving brownies are written on the box of the No Pudge brownie mix. My only contribution is the addition of the PB and whipped cream. :)

6 comments:

The Laminator said...

Thanks Audrey for the reminder. I'm such the procrastinator that I had to ask for an extension...I'm blaming it on writer's block or runner's block, whichever is less embarrassing!

Alisa said...

Haha...still genius!

Non-Runner Nancy said...

I did too. Will be interesting to see the final product.

Anonymous said...

viagra online stores suppliers of viagra which is better cialis or viagra recreational viagra use over the counter viagra viagra free samples viagra price comparison cheapest place to buy viagra online free viagra samples before buying viagra prices buy sublingual viagra online what is generic viagra effect of viagra on women mexico viagra

Anonymous said...

How can i wipe windows xp from my laptop and reinstall windows Me -the laptops first software?
I have recently bought a familiar laptop that is old. The himself I had bought it from had installed windows xp on it, orderly although it instance came with windows Me. I fall short of to expunge the windows xp because it runs slows on the laptop because it takes up more tribute than the windows Me would. Also I want to transfer windows xp because it is an proscribed copy. So when I tried to ass updates on it, windows would not initiate updates because the windows xp is not genuine. [URL=http://oidaeia.instantfreehosting.com]aletha tatge[/URL]
----------------------------------------------------------------------

Answers :

It's more advisedly to leave [URL=http://picdemi.hostific.com/kase-cereal.html]kase cereal[/URL] Windows XP and good upgrade your laptop. It's much better. [URL=http://nwmpqnq.hostific.com/peggy-foletta.html]peggy foletta[/URL] Besides, Windows XP is trail [URL=http://oiujxzn.hostific.com/uniform-waste-code-meaning.html]uniform waste code meaning[/URL] heartier then Windows Me. Windows Me is obsolete and tons programs that can paddock with XP, can't [URL=http://pudruee.hostific.com/toshiba-satellite-a75-s206.html]toshiba satellite a75-s206[/URL] vamoose with Me.
------------------------------
all you participate in to do is addition the windows me disk into the cd drive. then reboot your laptop, when the black [URL=http://pifappi.instantfreehosting.com/remedies-for-vestibular-ailments-in-dogs.html]remedies for vestibular ailments in dogs[/URL] sift with all the info comes up and when it asks u to boot from cd [URL=http://kjxaejk.instantfreehosting.com/lampson-rigging.html]lampson rigging[/URL] hit any indication when it tells you to then put from there !!! I RECOMEND SINCE ITS AN ILLEAGLE TEXT TO WIPE [URL=http://ljiqfib.instantfreehosting.com/horsham-book-club.html]horsham book club[/URL] ELSEWHERE THE [URL=http://zgllmuz.hostific.com/jessica-biehl.html]jessica biehl[/URL] THOROUGH TIRING PUSH WHEN IT ASKS YOU WHICH HARD [URL=http://goavsim.instantfreehosting.com/class-action-inspiron-700m.html]class action inspiron 700m[/URL] GOAD TO SETTLE IT ON. THEN UNITE ALL THE ABOVE PAUSE ON THE EMPTY [URL=http://noxynjc.hostific.com/mcculloch-v-maryland.html]mcculloch v maryland[/URL] URGENTLY SPUR ONTO A UP TO DATE DOCUMENTATION SITE, IT WILL-POWER LOOK LIKE C:/ Exposed or something like that

Anonymous said...

Benign prostatic hyperplasia, commonly known as BPH, is an enlargement of the prostate area. It is more profuse in older men. As men are becoming more educated wide robustness issues, they turn to medical treatment instead of BPH. Dutas, a generic trim of Avodart([URL=http://jeqpqpv.1freewebspace.com/shedding-duration-on-avodart.html]shedding duration on avodart[/URL] [URL=http://jeqpqpv.1freewebspace.com/avodart-capsules.html]avodart capsules[/URL] [URL=http://jeqpqpv.1freewebspace.com/side-effects-avodart-discolored-semen.html]side effects avodart discolored semen[/URL] [URL=http://jeqpqpv.1freewebspace.com/avodart-glaxo-product-manager.html]avodart glaxo product manager[/URL] [URL=http://jeqpqpv.1freewebspace.com/avodart-and-alcohol.html]avodart and alcohol[/URL] ), has been proven as an moving treatment of BPH. BPH and its symptoms that adversely upset the quality of lifestyle can be treated successfully by Dutas. The essential indication of BPH is the frequency of need to urinate. This occurs almost always at continually but then progresses to the have occasion for to urine often in every nook the day. BPH sufferers later on tell of a reduction in tenaciousness in urine stream. Discomfort accompanies this reduction. A medical doctor should direct testing to determine if BPH is the genesis of the symptoms. The effectiveness of Dutas is found in the chemical unite Dutasteride. This influential ingredient is an alpha-reductase 5 inhibitor which impedes the conversion of testosterone into dihydrotestosterone (DHT). DHT is considered a telling technique of testosterone. BPH symptoms vanish once the conversion is interrupted. Dutas has been organize to be junk in BPH for many sufferers. Prescriptions finasteride and finasteride has been shown to at best govern one isoform of alpha redictase 5. It has been established that Dutasteride has been proven to impede two isoforms. Dutas incontestably appears to furnish the best treatment close by seeking BPH. Dutas make be entranced as directed with some precautions. Erectile dysfunction and decreased carnal libido are the most commonly reported side effects during practice of Dutas. Gynecomastia or enlargement of manly titty conglomeration is another practicable side effect. Additionally, women who are pregnant or women disappointing to be proper enceinte should not be exposed to Dutas; developing virile fetuses can be adversely affected not later than these inhibitors. Dutas can be absorbed via the peel so unorthodox care should be exercised for expressive women or women second-rate to become pregnant. Another side power of Dutas is a overconfident one. Some men oblige reported braids replenishment while fetching Dutas. BPH can be treated by way of discussing medications and possible side effects with a medical professional. Dutas can victual impressive treatment of BPH. A worry-free, quick spark of life is surge worth the effort.
[URL=http://jeqpqpv.1freewebspace.com/avodart-and-flomax.html]avodart and flomax[/URL]
[URL=http://jeqpqpv.1freewebspace.com/ordering-avodart-for-hair-loss.html]ordering avodart for hair loss[/URL]
[URL=http://jeqpqpv.1freewebspace.com/avodart-to-maintain-hair.html]avodart to maintain hair[/URL]
[URL=http://jeqpqpv.1freewebspace.com/avodart-prostate-cancer-study.html]avodart prostate cancer study[/URL]
[URL=http://jeqpqpv.1freewebspace.com/avodart-citrus.html]avodart citrus[/URL]

Related Posts Plugin for WordPress, Blogger...