I'm spending the weekend in my hometown of Ohio - we celebrated my nephew's first birthday today!
And of course, it was nice to spend Father's Day with my dad even though he was a bit overshadowed by the main star of our family.
In running news, I just completed my first two weeks of the FIRST training plan in preparation for the San Jose Rock n Roll half marathon. It's my first time trying this out and so far, so good. Of course, my plan is slightly modified but I like incorporating the speed workouts into my training plan. Normally, I only follow a plan to determine the distance for the long runs and then just do 2-3 shorter runs during the week with some cross training. But it's cool to now have some structure to the weekday runs as well. And surprise, surprise, I actually really enjoy the track workouts for interval training!
Will post more later this week but need to get ready for my early flight tomorrow. I fly back to Cali Monday and then head back out on Tuesday for a quick work trip to Vegas.